Spend An Entire Hour Writing 

Creative writingCreative writing 3When was the last time you sat down and spent an entire hour writing? Just writing. About  your day, your thoughts on your goals and dreams, your family, your life in general, your ideas, your home, your feelings, your nightly dreams, your habits, your friendships, your gratitude or just merely about whatever comes to your mind.
An entire hour of writing will do you good. Trust me. I have done this for many years now with shorter or longer breaks from it, but I always keep coming back. It’s soul food and it’s merely mindfulness. Continue reading “Spend An Entire Hour Writing “

Spend An Entire Hour Writing 

8 Happiness Boosters for Your Every Day

happiness-boostersIf you’re looking for some ways to boost your happiness, whether you’re feeling down, you just want to improve your overall happiness and give it a boost or you merely want to implement some ways into your life that will make you feel happy throughout the day, you came to the right place. 

Continue reading “8 Happiness Boosters for Your Every Day”

8 Happiness Boosters for Your Every Day

The Benefits of Hot Lemon-Honey Water in the Morning

citronvand

Lemon water. You may have heard it before; that waking up to a cup of hot lemon water with a little honey added is the best way to start the day.

I try to start my days off by making myself one of these. Lemon water kickstarts your digestion and has a great amount of benefits. Continue reading “The Benefits of Hot Lemon-Honey Water in the Morning”

The Benefits of Hot Lemon-Honey Water in the Morning

How To Fall & Stay Asleep & A Bit About Notebooks

a-sovIt’s no secret: I have a hard time falling asleep, especially when I go to bed too early. And I have a hard time staying asleep. I blame it on my head.

Continue reading “How To Fall & Stay Asleep & A Bit About Notebooks”

How To Fall & Stay Asleep & A Bit About Notebooks