6 Positive & Inspirational Affirmations For Believing in Yourself

6-affirnations
Doing affirmations each and every day is a great way for you to start believing in yourself – if that is what you want, that is. Or for you to believe that today is going to be wonderful. Or that you can run those 5 k. Or that you can and will uphold a healthy lifestyle. 

Continue reading “6 Positive & Inspirational Affirmations For Believing in Yourself”

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6 Positive & Inspirational Affirmations For Believing in Yourself

The Benefits of Hot Lemon-Honey Water in the Morning

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Lemon water. You may have heard it before; that waking up to a cup of hot lemon water with a little honey added is the best way to start the day.

I try to start my days off by making myself one of these. Lemon water kickstarts your digestion and has a great amount of benefits. Continue reading “The Benefits of Hot Lemon-Honey Water in the Morning”

The Benefits of Hot Lemon-Honey Water in the Morning