When it comes to breakfast, I like it easy. Like really easy. Even though it takes no time cooking eggs, making an omelette or what not, I just don’t want to spend time on it during weekdays. I have always loved a good porridge, and as far as I remember, I have been eating a good and solid porridge almost every morning since I was 16. The past few years it seems that my appetite has changed though. I’m not as hungry in the morning as I used to be, which I find to be quite odd. Some days I eat breakfast at 10 AM, while other days I can be starving as i roll out of bed by 7. Continue reading “Chia-Coconut-Walnut Porridge”
Lemon water. You may have heard it before; that waking up to a cup of hot lemon water with a little honey added is the best way to start the day.
I try to start my days off by making myself one of these. Lemon water kickstarts your digestion and has a great amount of benefits. Continue reading “The Benefits of Hot Lemon-Honey Water in the Morning”
Every month, like the ”bucket list”, I do some notes on my visions and my intentions for the month to come. Somestimes I even do a vision board; sometimes on Pinterest and sometimes in one of my many notebooks.
Many of us find ourselves in the midst of a noisy world. A world that constantly wants something from us; our attention, our opinions and our souls.
It can be draining to keep up with the world around us, and sometimes we just need to eliminate all the noise that is surrounding us.
I myself try to eliminate negative things and people in my life, I meditate whenever I need it, I do yoga to get in touch with my mind after some long or hard days – or I start out this way to keep my mind balanced.
I also use the following tips to keep the noise out of my life, and guess what? It works… Continue reading “How to Eliminate Noise in Your Life”
Nytårsvafler. Dagen derpå. Det er nærmest blevet en tradition for mig at lave vafler den 1. januar, og hvor var det lige så godt, som det plejer at være. Nytårsaften er for mig ikke den store begivenhed; ikke i den forstand at jeg gør meget ud af den. Dog er nytåret altid en et næsten ‘afgørende’ tidspunkt for mig: Continue reading “Waffles for January”